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Training Log Archive: PaulT

In the 1 days ending Oct 20, 2016:

activity # timemileskm+m
  Ride US1 45:00
  Total1 45:00

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Th

Thursday Oct 20, 2016 #

Ride US 45:00 [3]
shoes: Rollers

15:15 ten mins times two. Strong.

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