Training Log Archive: PaulTIn the 7 days ending Apr 9, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 9, 2017 #
Ride L2 50:00 [3]
shoes: Rollers
Saturday Apr 8, 2017 #
Ride L3 48:00 [3]
shoes: Rollers
7 x 5m
Friday Apr 7, 2017 #
Ride US 3:45:00 [3]
shoes: Cutter CX
To boroughbridge
Wednesday Apr 5, 2017 #
Ride L2 1:25:00 [3]
shoes: Cutter CX
Aiming for L2 ride on Cx round Roseberry, Woods etc
Tuesday Apr 4, 2017 #
Ride L3 52:00 [3]
shoes: Rollers
2.5 * 12 @ 240
Monday Apr 3, 2017 #
Ride L1 35:00 [3]
shoes: Kinesis CX race