Training Log Archive: PaulTIn the 7 days ending Apr 23, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 23, 2017 #
Ride US 4:22:00 [3]
shoes: Cutter CX
Oxford to hook. Or to
Saturday Apr 22, 2017 #
Ride US 4:04:00 [3]
shoes: Cutter CX
Sportive Oxford with Sarah and then some L2
Thursday Apr 20, 2017 #
Ride L2 52:00 [3]
shoes: Rollers
Wednesday Apr 19, 2017 #
Ride L3 53:00 [3]
shoes: Rollers
4 X 8 @ 250W
Tuesday Apr 18, 2017 #
Ride L1 42:00 [3]
Monday Apr 17, 2017 #
Ride L2 3:32:00 [3]
shoes: Cutter CX
Malton, rievaulx