Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: chanman

In the 7 days ending Nov 16, 2008:

activity # timemileskm+m
  running2 2:18 18.0(8) 28.97(5)
  swimming2 1:09 1.75(39) 2.82(25)
  Total4 3:27 19.75(10) 31.78(7)

«»
0:01
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 16, 2008 #

running (treadmill) 45 [3] 6.0 mi (8 / mi)

running (treadmill) 45 [3] 6.0 mi (8 / mi)

Thursday Nov 13, 2008 #

swimming 26 [3] 0.75 mi (35 / mi)

Wednesday Nov 12, 2008 #

swimming 43 [3] 1.0 mi (43 / mi)

Tuesday Nov 11, 2008 #

running (treadmill) 48 [3] 6.0 mi (8 / mi)

« Earlier | Later »