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Training Log Archive: nicolejarvis

In the 1 days ending Nov 17, 2008:

activity # timemileskm+m
  XFit1 30:00
  Total1 30:00

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Mo

Monday Nov 17, 2008 #

XFit 30:00 [3]

More Xfit. It was really tough to do with the new weights . . . but I managed it! My arms were really tired, though. I did better on the sqauts than the last time we did crossfit, so that was good. I was REALLY tired for the rest of the day, though!

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