Running59:40 10.63 km (5:37 / km) +183m5:10 / km ahr:140 max:161 rhr:41 shoes: Inov8 Trailtalon 275
Easy loops around Ross Creek in the rain. Definitely not feeling like the middle of summer. Felt good, legs a little tired from yesterday when I hit the steeper bits, but all round going well.