In the 1 days ending Aug 14, 2017:
Cycling 18:00 [2]
Running 39:16 intensity: (1:29 @1) + (37:23 @2) + (24 @3) 7.09 km (5:32 / km) +54m 5:20 / km ahr:128 max:155 shoes: Inov8 Trailtalon 275
Strength/Core 30:00 [3]
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