Training Log Archive: AlistairRIn the 7 days ending Aug 20, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:14:51 16.27 km (4:36 / km) +115m 4:27 / km
ahr:153 max:185 shoes: New Balance Zante v3
Running 39:16 7.09 km (5:32 / km) +54m 5:20 / km
ahr:128 max:155 shoes: Inov8 Trailtalon 275