Training Log Archive: AlistairRIn the 7 days ending Jan 21, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 23:14 4.5 km (5:10 / km) +49m 4:54 / km
ahr:146 max:161 shoes: New Balance Zante v3
Running 21:59 4.09 km (5:22 / km) +34m 5:10 / km
ahr:149 max:169 shoes: New Balance Zante v3