Training Log Archive: AlistairRIn the 7 days ending Feb 11, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:40:19 20.47 km (4:54 / km) +525m 4:21 / km
ahr:151 max:174 shoes: Hoka Challenger ATR 3
Running 52:52 11.23 km (4:43 / km) +106m 4:30 / km
ahr:143 max:170 shoes: New Balance Zante v3
Running 32:10 6.29 km (5:07 / km) +55m 4:54 / km
ahr:135 max:165 shoes: New Balance Zante v3