Training Log Archive: AlistairRIn the 7 days ending Sep 15, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:57:52 24.15 km (4:53 / km) +576m 4:22 / km
ahr:146 max:164 shoes: New Balance 1080v9 (Pair 2)
Running 1:12:45 17.11 km (4:15 / km) +88m 4:09 / km
ahr:153 max:183 shoes: New Balance 1400v6
Running 1:03:16 15.25 km (4:09 / km) +144m 3:58 / km
ahr:140 max:174 shoes: New Balance 1080v9 (Pair 2)