Training Log Archive: AlistairRIn the 7 days ending Feb 2, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 2:10:51 28.02 km (4:40 / km) +446m 4:20 / km
ahr:158 max:182 shoes: Saucony Kinvara 10
Running 30:00 [2] 6.0 km (5:00 / km)
shoes: New Balance 1080v9 (Pair 3)
Running 1:10:13 16.01 km (4:23 / km) +237m 4:05 / km
ahr:156 max:183 shoes: Nike Pegasus Turbo 2
Running 32:52 6.07 km (5:25 / km) +96m 5:01 / km
ahr:136 max:151 shoes: New Balance 1080v9 (Pair 3)