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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JanetT

In the 1 days ending Aug 20, 2005:

activity # timemileskm+mload
  Orienteering1 1:38:28 3.11(31:42) 5.0(19:42) 1607 /9c77%393.9
  Total1 1:38:28 3.11(31:42) 5.0(19:42) 1607 /9c77%393.9

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Sa

Saturday Aug 20, 2005 #

Event: 2005 PNWOF and 2005 USA Champs
 

Orienteering race 1:38:28 [4] *** 5.0 km (19:42 / km) +160m 16:59 / km
spiked:7/9c

Day 1 of Western States Champs/PNWOF. Got misdirected on control 6 and took awhile to recover; took a longer route (straight, rather than on trail) than most to control 8.

Green - Splits

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