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Training Log Archive: JanetT

In the 1 days ending May 26, 2006:

activity # timemileskm+mload
  Running (paved)1 34:31 2.6(13:17) 4.18(8:15)103.6
  Total1 34:31 2.6(13:17) 4.18(8:15)103.6

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Fr

Friday May 26, 2006 #

Running (paved) 34:31 [3] 2.6 mi (13:17 / mi)
shoes: Saucony Shadow 6000 8.5 #1

Took it slow, partly because of the hill in the 1st quarter mile...partly because I'm running sprints tomorrow (Forest Park).

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