Training Log Archive: JanetTIn the 1 days ending Jul 1, 2006:
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Saturday Jul 1, 2006 #
Walking 23:06 [2] 1.65 mi (14:00 / mi)
shoes: Saucony Shadow 6000 8.5 #1
To post office and back to mail a bill and a birthday card... I didn't push it too much.
Split times for yesterday's trail run were 16:58 (up to the pond, ~1.1 mi), 9:36 for the loop, and 15:07 back down to the parking lot.
Split times for yesterday's trail run were 16:58 (up to the pond, ~1.1 mi), 9:36 for the loop, and 15:07 back down to the parking lot.