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Training Log Archive: JanetT

In the 1 days ending Feb 11, 2007:

activity # timemileskm+mload
  Running (paved)1 46:50 4.0(11:43) 6.44(7:17)187.3
  Total1 46:50 4.0(11:43) 6.44(7:17)187.3

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Su

Sunday Feb 11, 2007 #

Running (paved) 46:50 [4] 4.0 mi (11:43 / mi)
shoes: Trail NB 706 9D # 1

31 and sunny - finally! Did a fairly flat run because I haven't actually run in a little while (too cold). I should have taken my new neck gaiter (just a little nylon or polyester thing, not fleece) for my face for the first mile... Otherwise, I dressed correctly and was warm enough for the most part.

Note

Got my new Forerunner back a few days ago but it's been too cold (until today) to try it out! Then I went and "stopped" it instead of taking a lap after a mile, and didn't realize it for a couple of tenths.... D'oh!
C • Stopping the FR 2

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