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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JanetT

In the 1 days ending Feb 18, 2007:

activity # timemileskm+mload
  Orienteering1 1:28:06 2.93(30:06) 4.71(18:42) 2009 /12c75%440.5
  Total1 1:28:06 2.93(30:06) 4.71(18:42) 2009 /12c75%440.5

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Sunday Feb 18, 2007 #

Orienteering race (Green X) 1:28:06 [5] *** 4.71 km (18:42 / km) +200m 15:26 / km
spiked:9/12c shoes: VJ Falcon - size 6

Lazy at the beginning, plus perhaps the start triangle was in the wrong place? I knew I was headed a little more SSE instead of ESE to #1, but hit ditches that I didn't expect to hit, and corrected from well to the west of my intended route. Sloppy to #2, having to relocate; and the same to #3. After that I settled down and, though not all my routes were optimal (even for me), I had no trouble finding the rest of the controls.

Oh, and those new shoes? Bad idea to wear them the first time at a race (where you can't go back and change them). :-) But you knew that. Two new blisters--ugh.

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