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Training Log Archive: JanetT

In the 1 days ending Apr 20, 2007:

activity # timemileskm+mload
  Exerc. Class1 1:00:00180.0
  Strength1 10:0010.0
  Total1 1:10:00190.0

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Fr

Friday Apr 20, 2007 #

Exerc. Class 1:00:00 [3]

Step class at the Y, with a substitute teacher (the regular one was sick; the substitute normally leads kickboxing and spinning!). I managed with 2 risers, though I had to take breaks when they did the repeated lunges.

Strength 10:00 [1]

FitLinxx machines at the Y.

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