Exerc. Class 55:00 [2]
Yay--back to stepping today! (Even though we had the same number as Monday.) There were just enough steps for everyone.
Really, really needed the stretching in my right hip area. I did extra stretching. It's not the iliotibial band that's my problem, I think, but something more towards my back (perhaps a deeper-lying muscle?). Maybe it's a nerve getting pinched...