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Training Log Archive: JanetT

In the 1 days ending Sep 19, 2007:

activity # timemileskm+mload
  Exerc. Class1 55:00110.0
  Total1 55:00110.0

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Wednesday Sep 19, 2007 #

Exerc. Class 55:00 [2]

For some reason the strength part of the class seemed tougher today. I had trouble doing 1 minute of bench presses and 1 minute of french presses. No trouble with the stepping, though.

I don't feel ready for the sprints. I find my "ranking" kinda funny -- 5th woman of the ones attending the finals. The point system doesn't take total time into account, just placing in the field of competitors (it also reflects # of sprints attended). Don't look for me to run the red/blue course! I'll leave that to Pavi and Sam and Hilly and Angelica and Cristina and Pia...

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