Training Log Archive: JanetTIn the 1 days ending Jun 21, 2008:
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Saturday Jun 21, 2008 #
Walking 20:24 [2] 1.34 mi (15:13 / mi)
shoes: Saucony Shadow 6000 8.5 #1
Walked to the post office to pick up some books I ordered from Amazon. This was after a 6-minute, 0.35 mi round trip to the mailbox.
Saw a couple dozen people on bicycles pass by the corner as I walked down to the mailbox; they looked like they were traveling leisurely, not training for a bike race (we see those folks around here too).
Saw a couple dozen people on bicycles pass by the corner as I walked down to the mailbox; they looked like they were traveling leisurely, not training for a bike race (we see those folks around here too).
Yard wrangling 10:00 [1]
shoes: Saucony Shadow 6000 8.5 #1
Spent 1-1/2 hours pulling weeds and cutting back overgrown woody stuff growing around the edge of the yard (it's been a great spring so far for the native plants). Estimated time for actively taking branches/weeds down to the brush pile in the woods, plus other sweat-generating activity, though it all counts as exercise.