Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JanetT

In the 1 days ending May 30, 2009:

activity # timemileskm+mload
  Orienteering1 1:20:53 3.11(26:02) 5.0(16:11) 1408 /11c72%323.5
  Total1 1:20:53 3.11(26:02) 5.0(16:11) 1408 /11c72%323.5

«»
1:20
0:00
» now
Sa

Saturday May 30, 2009 #

Orienteering race (green course) 1:20:53 [4] *** 5.0 km (16:11 / km) +140m 14:11 / km
spiked:8/11c shoes: Jala Jukola Spider 6 #2

Gorgeous day for orienteering, though a little on the humid side. Tried out a new shirt from LL Bean, which worked okay.

Haven't quite analyzed my "misses" but they weren't nearly as bad as last week's at Ansonia. Off to the north to 1 (#55) (maybe 30-40m) but I knew which way to correct. Slightly left to 3 (#56) but again, knew which way to correct. And at 8 (#59), hit a thicket near a stone wall but it was one to the west. Saw Glen at my 9 (60) and beat him (by 2 sec) to 10 by focusing - yay. Hesitated leaving 10, though, and he had a nice run to the go control. Will (feet) helped me find the streamered trail in to finish that a lot of people ran right by.

Yummy homemade choc. chip cookies at the refreshment table were a big hit. :-) Nice chatting with Lyn & others afterwards.

« Earlier | Later »