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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JanetT

In the 1 days ending Sep 14, 2009:

activity # timemileskm+mload
  Exerc. Class1 55:0055.0
  Total1 55:0055.0

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Mo

Monday Sep 14, 2009 #

Exerc. Class 55:00 [1]

Class in Chatham. Stretching felt good after yesterday's orienteering/run. Hip flexors continue to need extra attention.

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