Training Log Archive: JanetT

Connie's class, where we warmed up quickly and never stretched much between activities (except for child's pose for the back stuff). I modified the can cans this week. I think she's reluctant to demonstrate less advanced modifications of her moves, though she will do so sometimes.

Sore ankle after (not sure why), so unwilling to push it; did adductors, leg presses, and pulldowns in the weight room.