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Training Log Archive: JanetT

In the 1 days ending Mar 30, 2014:

activity # timemileskm+mload
  Pilates class1 55:00110.0
  Total1 55:00110.0
averages - sleep:7

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Sunday Mar 30, 2014 #

11 AM

Pilates class 55:00 [2]

Connie's class, where we warmed up quickly and never stretched much between activities (except for child's pose for the back stuff). I modified the can cans this week. I think she's reluctant to demonstrate less advanced modifications of her moves, though she will do so sometimes.

Sore ankle after (not sure why), so unwilling to push it; did adductors, leg presses, and pulldowns in the weight room.

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