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Training Log Archive:
JanetT
In the 1 days ending Mar 24, 2017:
activity
#
time
miles
km
+m
load
Yoga
1
50:00
50.0
Total
1
50:00
50.0
«
»
0:50
0:00
» now
Fr
Friday Mar 24, 2017
#
8 AM
Yoga
50:00
[
1
]
Not sure what to call the focus, but it involved both sides of the body and making sure to involve them equally. Tough on aching shoulder and hip (and knee), all on the right side.
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