Yoga 50:00 [1]
Back to yoga...needed it today as well as a bit extra that I did on my own. Since instructor Deanna was back from vacation she called this one "returning to balance from travel" as we focused on breathing techniques.
I added a bit more detail to the Rogaine description with order of controls and some route choice notes, if anyone's up to more details (easier to follow if you have the maps). :-)