Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JanetT

In the 1 days ending Aug 21, 2017:

activity # timemileskm+mload
  Yoga1 50:0050.0
  Total1 50:0050.0

«»
0:50
0:00
» now
Mo

Monday Aug 21, 2017 #

Yoga 50:00 [1]

Focus: hamstring strength. Isometric exercise can be intense.

« Earlier | Later »