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Training Log Archive: JanetT

In the 1 days ending Jan 23, 2018:

activity # timemileskm+mload
  Walking1 48:10 3.11(15:29) 5.01(9:37) 49144.5
  Total1 48:10 3.11(15:29) 5.01(9:37) 49144.5

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Tu

Tuesday Jan 23, 2018 #

2 PM

Walking 48:10 [3] 5.01 km (9:37 / km) +49m 9:10 / km
shoes: Sauc TriumphISO-silver/gr/blue

West Hopewell, and back by way of Rolling Ridge-Brittany Hill-Cutly Horse. Intermittent drizzle picked up to full-fledged showers about 750 meters from home so I picked up the pace despite not liking to run on pavement. Temp about 55 to start, 50 when I finished, but it felt colder with the breeze and dampness. Would've been nicer if I'd gone out an hour earlier.

Walked a short distance within the development at the beginning with a neighbor who goes my pace. She stays mostly in the community but says she'll go 5 miles (several loops necessary to get that distance) sometimes.

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