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Training Log Archive: JanetT

In the 1 days ending May 7, 2018:

activity # timemileskm+mload
  Walking1 1:04:00 3.44(18:37) 5.53(11:34) 12192.0
  Total1 1:04:00 3.44(18:37) 5.53(11:34) 12192.0

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Mo

Monday May 7, 2018 #

7 AM

Walking (rail trail) 1:04:00 [3] 5.53 km (11:34 / km) +12m 11:27 / km
shoes: Sauc TriumphISO-silver/gr/blue

Before breakfast (but after a half cup of coffee), from the motel, with my brother (who uses a Fitbit and an Apple watch). Motel is perched up on a hill, and we used a switchback trail to descend and return.

Saw a couple of rabbits, some goldfinches, blue jays, and other assorted birds.

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