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Training Log Archive: JanetT

In the 1 days ending Jan 10, 2019:

activity # timemileskm+mload
  Walking1 21:50 1.25(17:28) 2.01(10:51)39.5
  Total1 21:50 1.25(17:28) 2.01(10:51)39.5

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Th

Thursday Jan 10, 2019 #

4 PM

Walking 21:50 intensity: (4:12 @1) + (17:38 @2) 2.01 km (10:51 / km)
ahr:104 max:111

Would've gone longer if it wasn't for the frickin' wind out of the north. Ouch!

No nice valley to hike in around here....

37F; in the neighborhood.

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