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Training Log Archive: JanetT

In the 1 days ending Sep 9, 2019:

activity # timemileskm+mload
  Hiking1 2:39:00 3.04(52:15) 4.9(32:28) 98134.7
  Total1 2:39:00 3.04(52:15) 4.9(32:28) 98134.7
  [1-5]1 1:23:29

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Mo

Monday Sep 9, 2019 #

10 AM

Hiking 2:39:00 intensity: (1:15:31 @0) + (45:07 @1) + (28:24 @2) + (7:07 @3) + (2:51 @4) 4.9 km (32:28 / km) +98m 29:31 / km
ahr:88 max:162

Trails (sandy and rooty; occasionally rocky) at Point Lobos Reserve south of Carmel. Stopped to take in views of Pebble Beach, birds (egrets, cormorants, gulls, brown pelicans, and some type of hawk tbd), sea otters, sea lions, and a harbor seal. There might have also been some guillemots around (one of the viewpoints or islands was named for them), but we're not sure whether we saw any.

Then driving toward West Sacramento at rush hour where we're staying tonight before traveling home. Phone batteries running down and accidents ahead meant we decided to stop at Starbucks to refuel the phones (I got a large iced tea too). Will proceed when delays are shorter.

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