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Training Log Archive: JanetT

In the 1 days ending Oct 29, 2019:

activity # timemileskm+mload
  Walking1 41:51 2.28(18:21) 3.67(11:24) 4243.5
  Total1 41:51 2.28(18:21) 3.67(11:24) 4243.5
  [1-5]1 40:45

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Tu

Tuesday Oct 29, 2019 #

3 PM

Walking 41:51 intensity: (1:06 @0) + (38:00 @1) + (2:45 @2) 3.67 km (11:24 / km) +42m 10:47 / km
ahr:95 max:113

Trexler Park in Allentown, 58F. Pretty fall leaves, especially on the euonymus bushes, and the silver linden in the "arboretum."


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