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Training Log Archive: JanetT

In the 1 days ending Jan 28, 2020:

activity	#	time	miles		km		+m	load
Yoga	1	50:00						50.0
Walking	1	35:27	2.03	(17:26)	3.27	(10:50)	28	54.0
Total	2	1:25:27	2.03		3.27		28	104.0

1:25

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Tuesday Jan 28, 2020 #

12 PM

Walking 35:27 3.27 km (10:50 / km) +28m 10:23 / km
ahr:103 max:137

Breezy and about 40F (cloudy skies). Breeze from the north-northwest, so brrrrr when I was walking into it. Zigzagged to avoid too much in that direction and hoping for houses to block it.

2 PM

Yoga (Vinyasa) 50:00 [1]

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