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Training Log Archive: JanetT

In the 1 days ending Feb 8, 2020:

activity # timemileskm+mload
  Walking1 35:34 2.18(16:21) 3.5(10:09)61.9
  Total1 35:34 2.18(16:21) 3.5(10:09)61.9
  [1-5]1 34:10

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Sa

Saturday Feb 8, 2020 #

3 PM

Walking 35:34 intensity: (1:24 @0) + (8:42 @1) + (23:10 @2) + (2:18 @3) 3.5 km (10:09 / km)
ahr:105 max:127

Neighborhood

38 and breezy out of the NW, uncomfortable when heading directly into it

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