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Training Log Archive: JanetT

In the 1 days ending Sep 22, 2020:

activity # timemileskm+mload
  Hiking2 2:01:23 3.92(31:00) 6.3(19:16) 95144.3
  Total2 2:01:23 3.92(31:00) 6.3(19:16) 95144.3
  [1-5]2 1:45:30

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Tu

Tuesday Sep 22, 2020 #

1 PM

Hiking 42:44 intensity: (9:54 @0) + (26:50 @1) + (6:00 @2) 2.09 km (20:26 / km)
ahr:90 max:118 shoes: 2019 Altra LP4.0 9 rspb

Jasper Park in Vera Cruz. Lenape Indians used jasper from mines/pits here for tools. We could see the pits; there were signs warning people not to remove any minerals from the park.

Upper 60s and sunny blue skies.

2 PM

Hiking 1:18:39 intensity: (5:59 @0) + (45:49 @1) + (21:20 @2) + (5:06 @3) + (25 @4) 4.21 km (18:41 / km) +95m 16:47 / km
ahr:99 max:142 shoes: 2019 Altra LP4.0 9 rspb

Burkhart Preserve on the ridge above Vera Cruz. Trails somewhat overgrown in places but still passable (except for the top of the white trail near the magnetite pits where stiltgrass hides the jumbled rocks you need to cross). A few cobwebs (Glen walked ahead of me so he got the brunt) but not nearly as many as when I was here last time (late July).

Near 70 and still sunny.

Stopped to watch a red-bellied woodpecker.

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