Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JanetT

In the 1 days ending Sep 30, 2020:

activity # timemileskm+mload
  Walking1 1:02:04 3.95(15:43) 6.36(9:46)115.2
  Total1 1:02:04 3.95(15:43) 6.36(9:46)115.2

«»
1:02
0:00
» now
We

Wednesday Sep 30, 2020 #

2 PM

Walking 1:02:04 intensity: (11:06 @1) + (49:00 @2) + (1:47 @3) + (11 @4) 6.36 km (9:46 / km)
ahr:107 max:137

Lehigh Parkway main trails from Bogert's bridge, while Glen ran some of the bike trails. My loop was *almost* 4 miles...maybe next time I'll walk across the covered bridge and back. Wasn't sure about the bridge at the north end being crossable, as it had some damage from TS Isaias, but it's passable to pedestrians; just no cars as yet. Around 66, light breeze, partly sunny. Nice day.

Not as busy as it could be, but I did notice a large group of people (30-40) at the Police Academy. Then a few minutes later, what sounded like gunshots (celebratory salute? there's an indoor shooting range nearby too).

« Earlier | Later »