Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JanetT

In the 1 days ending Oct 11, 2020:

activity # timemileskm+mload
  Walking1 1:40:11 6.02(16:39) 9.69(10:21) 163174.5
  Total1 1:40:11 6.02(16:39) 9.69(10:21) 163174.5
  [1-5]1 1:38:56

«»
1:40
0:00
» now
Su

Sunday Oct 11, 2020 #

11 AM

Walking 1:40:11 intensity: (1:15 @0) + (45:51 @1) + (32:58 @2) + (17:46 @3) + (2:21 @4) 9.69 km (10:21 / km) +163m 9:32 / km
ahr:106 max:148 shoes: Altra Torin Plush4-silv

Applebutter Hill Rd loop, plus part of Skyview and Majestic Drives (they're on the ridge we can see south of our place down in the valley). Mid 60s and overcast as the upper level winds from the north fight against TS Delta from which we expect some rain tonight.

« Earlier | Later »