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Training Log Archive: JanetT

In the 1 days ending Oct 16, 2020:

activity # timemileskm+mload
  Walking1 1:12:45 4.7(15:29) 7.56(9:37)134.8
  Total1 1:12:45 4.7(15:29) 7.56(9:37)134.8
  [1-5]1 1:12:21

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Fr

Friday Oct 16, 2020 #

3 PM

Walking 1:12:45 intensity: (24 @0) + (14:20 @1) + (53:35 @2) + (4:26 @3) 7.56 km (9:37 / km)
ahr:107 max:132 shoes: Altra Torin Plush4-silv

Park with double loop around lower fields, and neighborhood. Mid 50s and light drizzle.

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