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Training Log Archive: JanetT

In the 1 days ending Nov 17, 2020:

activity # timemileskm+mload
  Walking1 56:41 3.12(18:09) 5.03(11:17)58.8
  Total1 56:41 3.12(18:09) 5.03(11:17)58.8
  [1-5]1 56:09

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Tu

Tuesday Nov 17, 2020 #

3 PM

Walking 56:41 intensity: (32 @0) + (53:27 @1) + (2:42 @2) 5.03 km (11:17 / km)
ahr:94 max:106 shoes: Altra Torin Plush4-silv

Around the neighborhood. Low 40s would have been okay on its own, but a stiff NW breeze made ny ears and hands unpleasantly cold even with adequate cover. Tomorrow will be much of the same (with less wind?), then it warms up again by the weekend.

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