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Training Log Archive: JanetT

In the 1 days ending Nov 21, 2020:

activity # timemileskm+mload
  Walking1 1:24:09 4.64(18:09) 7.46(11:17) 14691.5
  Total1 1:24:09 4.64(18:09) 7.46(11:17) 14691.5
  [1-5]1 1:21:54

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Sa

Saturday Nov 21, 2020 #

1 PM

Walking 1:24:09 intensity: (2:15 @0) + (1:12:44 @1) + (8:46 @2) + (24 @3) 7.46 km (11:17 / km) +146m 10:16 / km
ahr:95 max:122 shoes: Altra Torin Plush4-silv

More Upper Saucon Valley streets completed; I walked in what's labeled Summit Lawn. (I had wondered where that was...there's an exit off I-78 for it).

Upper 50s and cloudy.

Looked online for more of this design shoe (model 4), but none are available in my size. Altra has moved on to model 4.5, which has some low ratings. Boo hiss.

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