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Training Log Archive: JanetT

In the 1 days ending Nov 22, 2020:

activity # timemileskm+mload
  Walking1 43:45 2.69(16:17) 4.32(10:07)74.7
  Total1 43:45 2.69(16:17) 4.32(10:07)74.7

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Su

Sunday Nov 22, 2020 #

1 PM

Walking 43:45 intensity: (16:42 @1) + (23:09 @2) + (3:54 @3) 4.32 km (10:07 / km)
ahr:106 max:134 shoes: Altra Torin Plush4-silv

Nodes near the Promenade Shops while Glen ran around Friedensville. Upper 40s with a light breeze from the east.

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