Training Log Archive: JanetTIn the 1 days ending Jan 8, 2021:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Jan 8, 2021 #
1 PM
Walking 1:47:45 10.01 km (10:46 / km) +97m 10:16 / km
ahr:112 max:136 shoes: Altra Torin Plush4-silv
Glen kindly dropped me off at the top of the hill off Chestnut Hill Rd near the western edge of the township, and I hiked down the windy road. Walking against traffic your oncoming drivers can easily slow down by just lifting their foot off the gas pedal. Glad I did not have to go up this hill.
About 37F and mostly overcast
I could have headed straight back home for a 4.5 mi walk, but since the rest of the trek back was relatively flat, I chose to add on a couple short nearby loops to add more streets in the township. Long, but not hard, walk back to our house.
I saw about 10 bluebirds, a woodpecker (downy or hairy...hard to say without a comparison bird), a cardinal and a chickadee, and a coyote far off in a field.
(A/P originally said walk/jog but no jogging was involved.)
About 37F and mostly overcast
I could have headed straight back home for a 4.5 mi walk, but since the rest of the trek back was relatively flat, I chose to add on a couple short nearby loops to add more streets in the township. Long, but not hard, walk back to our house.
I saw about 10 bluebirds, a woodpecker (downy or hairy...hard to say without a comparison bird), a cardinal and a chickadee, and a coyote far off in a field.
(A/P originally said walk/jog but no jogging was involved.)