Training Log Archive: JanetTIn the 1 days ending Feb 6, 2021:
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Saturday Feb 6, 2021 #
11 AM
Walking 42:20 3.75 km (11:17 / km) +26m 10:54 / km
ahr:89 max:100 shoes: Altra Torin Plush4-silv
Close to home, to shake out the legs...some sore muscles and joints from yesterday's effort, so didn't push it.
Near 40 and still mostly sunny.
We saw a flock of snow geese fly over our neighborhood shortly before I headed out! They'd been on corn fields and large lakes around here so I suspect they're moving on to find more open areas now that everything is under a lot of snow.
Near 40 and still mostly sunny.
We saw a flock of snow geese fly over our neighborhood shortly before I headed out! They'd been on corn fields and large lakes around here so I suspect they're moving on to find more open areas now that everything is under a lot of snow.