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Training Log Archive: JanetT

In the 1 days ending Mar 26, 2021:

activity # timemileskm+mload
  Walking1 1:13:42 4.04(18:15) 6.5(11:21) 92106.3
  Total1 1:13:42 4.04(18:15) 6.5(11:21) 92106.3
  [1-5]1 1:12:56

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Fr

Friday Mar 26, 2021 #

11 AM

Walking 1:13:42 intensity: (46 @0) + (44:45 @1) + (22:59 @2) + (5:12 @3) * 6.5 km (11:21 / km) +92m 10:36 / km
ahr:100 max:128 shoes: Altra Torin Plush4-silv

Low 70s and very breezy from the WSW, but somewhat sheltered in the neighborhood. Still, I wore my hat tether and was glad I had it.

Walked in LST; 10 more roads (some in Bethlehem) completed. When I was walking in a neighborhood near the end a plastic shopping bag flew across the street in front of me, so I picked it up; when I got put to the busier road (Hickory Hill) I picked up enough trash to fill the bag...a few plastic bottles, two Truly cans, a number of empty cigarette packs, three pieces of clothing, and an old hand towel. Odd assortment, no Bud Light cans, interestingly enough.

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