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Training Log Archive: JanetT

In the 1 days ending Oct 31, 2021:

activity # timemileskm+mload
  Walking1 50:45 3.18(15:57) 5.12(9:55) 2572.1
  Total1 50:45 3.18(15:57) 5.12(9:55) 2572.1

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Su

Sunday Oct 31, 2021 #

2 PM

Walking 50:45 intensity: (31:22 @1) + (17:27 @2) + (1:55 @3) + (1 @4) 3.18 mi (15:57 / mi) +25m 15:35 / mi
ahr:101 max:136 shoes: 2019 Sauc Echelon7 8.5D

Neighborhoods plus park.

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