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Training Log Archive: JanetT

In the 1 days ending Jun 9:

activity # timemileskm+mload
  Walking (paved roads)1 1:06:20 3.46(19:10) 5.57(11:55) 5185.2
  Total1 1:06:20 3.46(19:10) 5.57(11:55) 5185.2
  [1-5]1 1:04:48

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Su

Sunday Jun 9 #

1 PM

Walking (paved roads) 1:06:20 intensity: (1:32 @0) + (44:26 @1) + (20:22 @2) 5.57 km (11:55 / km) +51m 11:23 / km
ahr:97 max:116 shoes: Hoka Bondi8 W9D

Finished 9 more streets in South Whitehall. Took it easy on pace because my watch had suggested a rest day today. Low to mid 70s with lower humidity and a breeze (such that I battened down my hat) -- super weather that I couldn't skip.

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