Saturday Oct 15 |
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| Event: Boulder Dash
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 | Orienteering race (Boulder Dash Day 1 Green) 1:34:01 [4]**** 4.77 km (19:43 / km) +255m 15:33 / km | |
| spiked:11/13c shoes: Jala Jukola Spider 6 (old) |
| RAIN. So I went even slower than usual and did more map simplification (because I had trouble seeing it with all the rain). No major errors. Not only that, but the 3 women in my age group that I thought could beat me all had trouble with one or more controls & I ended up 1st for the day! Whoa--pressure's on! |
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Green Day 1 - Splits |
Friday Oct 14 |
| Walking 29:15 [4]2.0 mi (14:37 / mi) | |
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| HR 120 when I finished--not bad for walking. I was trying to push it today even though I was JUST walking. Now I'm feeling it in my legs/hips. (That's what ibuprofen is for, right?) |
Wednesday Oct 12 |
| Exerc. Class 55:00 [2] | |
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Tuesday Oct 11 |
| Walking 45:37 [3]2.9 mi (15:43 / mi) | |
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Monday Oct 10 |
| Walking 40:59 [3]2.6 mi (15:46 / mi) | |
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Sunday Oct 9 |
| Walking 31:30 [3]2.0 mi (15:44 / mi) | |
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