Training Log Archive: JanetTIn the 7 days ending Apr 10, 2006:
|
« | » |
| » now | ||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race (Green-Y course) 1:27:09 [4] *** 6.16 km (14:09 / km) +185m 12:18 / km
spiked:12/13c shoes: Jala Jukola Spider 6 (old)
Orienteering race (Green-Y course) 59:16 [3] *** 3.6 km (16:28 / km) +105m 14:22 / km
spiked:16/17c shoes: Trail NB 705 8.5D
Exerc. Class 1:00:00 [2]