Training Log Archive: JanetTIn the 7 days ending Jul 2, 2006:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:52:35 [4] *** 5.45 km (20:39 / km) +200m 17:27 / km
spiked:9/11c shoes: Jala Jukola Spider 6 (old)
Running (dirt) 41:42 [3] 2.9 mi (14:23 / mi)
Yard wrangling 1:00:00 [1]