Training Log Archive: JanetTIn the 7 days ending Dec 8, 2007:
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Hiking 43:45 [3]
shoes: Trail NB 706 9D # 1
Note
Exerc. Class 55:00 [2]
Running (track) warm up/down 5:53 [2] 0.5 mi (11:46 / mi)
shoes: Saucony Shadow 6000 8.5 # 3
Running (track) intervals 12:30 1.15 mi (10:52 / mi)
Exerc. Class 55:00 [2]